Free Download One Breath Twelve Steps A Buddhist Path to Recovery from Addiction
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Millions of recovering addicts have been helped by the traditional 12-step program of Alcoholics Anonymous, but many find themselves unable to relate to some of the language and religious tone of the steps. Kevin Griffin offers an alternative - a new approach to the 12-step Ppogram based on Buddhist teachings and time-honored meditation practices. In this six-session audio course, Griffin shares personal insights from his own struggle with addiction and offers guided meditation practices to support each step of the recovery process. Listeners will discover universally accessible ways to relate to the idea of a higher power, how the wisdom from the Four Noble Truths and the concept of karma can be applied to AA's life review, and much more. Highlights: The twelve steps and the Four Noble Truths - parallels and shared insights from two paths to liberation Mindfulness practice - an essential tool for facing the moment-by-moment challenges of addiction Your "higher power" - how the practice of mindfulness itself can serve as the focus of your faith Understanding karma - why the Buddha's teachings on cause and effect are especially meaningful to addicts How "turning our will and our lives over" can serve as a call to remain steadfast in our meditation practice Using the spirit of rigorous honesty from the twelve steps to fuel our spiritual growth Insights for using your personal inventory, forgiveness, and humility in self-empowering ways Six sessions of mindfulness practices, Buddhist wisdom, and powerful reflections on the twelve-step path to recovery from expert teacher Kevin Griffin The Rich Roll Podcast by Rich Roll on Apple Podcasts Download past episodes or subscribe to future episodes of The Rich Roll Podcast by Rich Roll for free Recovery Books & CD/DVDs : The Addiction Recovery Guide Addict In The Family: Stories of Loss Hope and Recovery Beverly Conyers This book is for the hidden victims of addiction--families For families of addicts Kevin Griffin Kevin Griffin is a Buddhist author teacher and leader in the mindful recovery movement Coming Events: June 9-14 Cloud Mountain Retreat Center Castle Rock Maintaining Abstinence vs Achieving Sobriety - Alcohol Rehab Maintaining Abstinence vs Achieving Sobriety Recovery Requires More Than Abstinence Just because an individual manages to stop abusing alcohol or drugs it does not One Breath At A Time Buddhism & the 12 Steps EXCERPTS from the book One Breath at a Time Introduction; Excerpt; AUDIO EXCERPTS Introduction to One Breath at a Time; Step One Excerpt; ENDORSEMENTS This is Resistance to Recovery - Alcohol Rehab Resistance to Recovery Overcoming the Resistance to Recovery The sooner that people are able to escape the misery of addiction the better it will be for them Yoga Sequences Yoga for Addiction Recovery - Yoga Journal A Road to Recovery According to the US Department of Health and Human Services D'Angelo is one of more than 22 million Americans who struggle with substance The Heart of Recovery Meditation Group - Shambhala The Heart of Recovery Meditation Group Wednesdays at Eagle Rock Center (Shotoku Suite) (7:30pm 9pm) Free and open to the public No meditation experience necessary 11th Step Meditation Meditation and 12 Steps to Innovate We will break this class into sections and help you learn to meditate with the steps with videos audio guided meditations suggested books to explore to learn Joan Tollifson's List of Recommended Books JOAN'S ANNOTATED RECOMMENDED READING LIST This list of recommended authors and books about nonduality and waking up is based on my own tastes and resonances and is
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